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Coach Sherm Fitness

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    sjackson@fhfitness.com

    4432558619

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    Plank with tricep kickback
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    Plank with tricep kickback

    00:05
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    Straight leg deadlift
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    Straight leg deadlift

    00:16
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    Situp curls
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    Situp curls

    00:12
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    Elevated kettlebell squats
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    Elevated kettlebell squats

    00:21
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