Check Out My Testimonials

What People Are Saying

I love Sherman’s training technique! No workout is ever the same and it has given me the change and challenge I was seeking. Sherman tailors the training to your current fitness level, but pushes you so your goals are met. I always feel so much better after training with him! I have achieved amazing results since working with him.

Sherman was great. Always a fun workout and he makes sure you get the most out of it. I recommend him for anybody looking to take a class from pro athletes to beginners.

Sherman is really great. I was outta shape and need to get to a certain weight to fit into my wedding gown but too unmotivated and shy to go to the gym. I had asked Sherman to be my personal trainer and now I noticed a positive change in my appearance. I am happy and now more confident with myself. I definitely recommend Going to Sherman he helps you reach ya main goal. I told him exactly what I wanted and he got me to the point. Also he lets you know if it’s to hard for you to do it’s okay he’s has something else for you. So if anyone looking for great quality personal training Sherman is that way to go !!! 

I absolutely loved having Sherman as a trainer! I’m not experienced in fitness or familiar with gym equipment but he always made sure to explain what we were doing or answer any of my questions. He was also very motivational and pushed you to try your hardest. Overall I would definitely recommend his services!

I've been working out with Sherman for over a year now. He's helped with all my goals from fat loss to muscle gaining. Sherman takes into consideration  
any difficulties I am having and finds a great way to overcome them. He is considerate of my schedule and works with me to find a good workout time given
my hectic calendar. Overall he's been a big influence and factor in achieving my fitness goals.

Sherman is a PHENOMENAL trainer ! He definitely motivates you to become a healthier & better you. whenever I feel like giving up, he pushes you to keep going and to remember why you are doing this in the first place. If you don’t have Sherman as your trainer you are definitely missing out on such an amazing experience. Thank you Sherman for being you & a GREAT trainer.

 Sherman has proven to be a great selection as a trainer. He is prompt and constantly changing the routine to challenge my levels of  fitness. He is very resourceful in using various equipment and anything around to incorporate into the session. I have seen benefits from partnering with him in a short amount of time.

Sherman is an amazing trainer! He was flexible with my schedule and he always had a smile on his face and was ready to work out and always had new ideas help improve the matter what the situation was he is very knowledgeable in his in training and he always would reach out to me and make sure that I was on top of my fitness and health and would always answer my questions anytime of the day if I had any and would send me work outs to do when I was away and couldn’t come see him when I was working out with him I was new to fitness and he really helped me with my fitness journey and inspired me to get more into fitness and still motivated me. After all the progress I’ve seen with him I just wanted to continue my fitness journey to keep seeing progress.

Sherman is one of the best personal trainers that I have ever worked with. Strengths: He is very motivating and encourages his clients throughout the session. He also clearly cares about his clients’ overall health. Every session, he will not only touch base on what my physical activities were like earlier in the week, but he will also check in on things like nutrition. Physical appearance wise, I have already begun to notice positive body changes in muscle/tone and feel both stronger and slimmer. Weakness: Sometimes it is hard to coordinate sessions because of my busy, variable schedule; but, thankfully, he is very accommodating and is always responsive via text. He does his best to try and meet at times and places that work best for me. 


39 E Cross St
Baltimore, 21230